The Versatile Coconut

Coconuts are the fruit of the coconut palm tree. Each part of the fruit is able to be used in everyday life.

Coir
fibre comes from the outer husk of the coconut and has many uses in the manufacture of rope, doormats, mattresses, furniture upholstery and horticulture. The fresh coconut that we buy in the supermarket has had the husk removed.

Copra
is the meat of the coconut. It has a very light, slightly sweet and nutty delicious flavour and is best eaten fresh or used in recipes. When copra is dried it is used for the production of coconut oil.

Coconut Juice
is the lightly flavoured liquid inside of a coconut, known also as water and can be drunk straight from the coconut.

Coconut Cream
is the first pressed liquid from the fresh coconut meat which has been grated, blended and strained.

Coconut Milk
is the second or even third pressed liquid from the fresh coconut meat after being grated, blended and strained. This is the diluted version of coconut cream.

Coconut Sugar
is from the coconut palm and is produced from the sweet, watery sap that drips from cut flower buds. The sap is collected and boiled until sticky sugar remains.

Coconut Oil
is extracted from copra that has been dried in the sun or kiln. The nutritional benefit of this amazing oil is finally being recognised and is the subject of much discussion.